A convenient, pocket-sized guide to today’s most effective dietary supplements. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on America’s number-one bestselling guide to natural health, Prescription for Nutritional Healing, to present authoritative information about some 350 of the most important dietary supplements available today, in a handy, redesigned format. Newly revised and expanded, it details how these supplements work, how to use them, and what to look for when choosing them. This revised edition incorporates the latest medical information, including updated dosage recommendations, as well as current information about vitamin E and vitamin B12. Here is a straightforward, easy-to use guide to vitamins, minerals, phytochemicals, amino acids, enzymes, antioxidants, herbs, and more.
Amazon Sales Rank: #254303 in Books Published on: 2008-10-16 Format: Bargain Price Number of items: 1 Binding: Paperback 352 pages
About the Author Phyllis A. Balch, CNC, was a leading nutritional counselor and advocate of natural therapies for more than two decades and spent more than twenty-five years researching natural approaches to health and healing.
Customer Reviews more useful 47 of 47 people found the following review helpful. Complete reference by Pieter This handy guide provides general information on a wide range of food supplements, where cutting-edge discoveries in nutrition and supplementation. This updated edition contains new information about herbs and supplements like MSM, IP6, colostrum, olive leaf extract and noticed palmetto.In Chapter One: Diet, Nutrition and Welfare, the author provides the basics of nutrition, of the four basic nutrients for micronutrients as well as guidelines for the selection and preparation of food. This section contains an interesting article about phytochemicals (biologically active substances in plants that give them their color and flavor). The chapters that follow provide an overview of vitamins, minerals, amino acids and water, to explain their function in the body and then a detailed discussion of individual vitamins, minerals and amino acids. This chapter describes various types of water, as tap water, well, bottled, sparkling wine, distilled and natural spring waterThe chapter on antioxidants and covers a wide spectrum of substances of alpha-lipoic acid, zinc. The next chapter deals with the enzymes, their role in the body and how they interact with food. This contains a list of supplements available in stores digestive enzymes.Natural be discussed in detail by acidophilus yeast, this section contains entries on the same, phosphatidylserine, MSM, melatonin, glucosamine, DHEA, CoQ10, colloidal silver, creatine, and pregnenolone, which provides latest information.The final chapter is devoted to herbs, including essential oils, extracts, teas, tinctures and wines. Here you can find information about something Acerola to Yucca, is divided into several parts of the plant used is the content in phytochemicals and nutrients, their actions, uses and new observations about the plant.T Valuable and useful guide concludes with a comprehensive index is another excellent guide supplements Earl Mindell's Supplement Bible. For a more thorough healing nutrition, I recommend James and prescribes a comprehensive work for Nutritional Healing Phyllis Balch. 25 of 26 people found this review helpful. Prescription for Nutritional Healing by Joseph S. Joseph S. Maresca Maresca This work is a higher version of the specific modalities whichrelates vitamins and nutrients to the beauty of the specific disease processes.The work is that the specific doses are quoted indaily milligrams or international units. Nutrients are classified as essential for substantial assistance. Not good coverageof various antioxidants, ie, A-ACES Vitamin A, vitamin C, vitamin E and the book provides detailed recommendations and helpfulconsiderations SeleniumThe in virtually every disease process. The authorprovides a list of health and medical organizations throughoutthe United States, as well as a list of manufacturers anddistributors important vitamins, minerals and other books supplementsThis is a good supplement to your diet with vitamin andnutrient existing. In addition, it is a good literature sourceto provide basic information for you interfaceintelligently with your doctor and local medicalproviders.The book is valuable in the management healthproblems common, such as, osteoporosis, allergies, cancer and more elusive infectiousdiseases . The work is a worthyinvestment for any personal library. 13 of 13 people found this review helpful. A must have for any supplement / Altern. Aficionado medicine! DR Seybold can shop "Vitamin" a great "health" of the chain. In the past year and a half, I learned a lot about vitamins, minerals, antioxidants, enzymes and food concentrates. I used amazon.com to buy dozens of books related to my work. But you know what? Not a day goes by where I do not pick up the book "Prescription for Nutritional Healing", one of the most complete,.
A convenient, pocket-sized guide to today’s most effective dietary supplements. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on America’s number-one bestselling guide to natural health, Prescription for Nutritional Healing, to present authoritative information about some 350 of the most important dietary supplements available today, in a handy, redesigned format. Newly revised and expanded, it details how these supplements work, how to use them, and what to look for when choosing them. This revised edition incorporates the latest medical information, including updated dosage recommendations, as well as current information about vitamin E and vitamin B12. Here is a straightforward, easy-to use guide to vitamins, minerals, phytochemicals, amino acids, enzymes, antioxidants, herbs, and more.
Vitamins And Supplements: Your Complete Guide To Vitamins And Minerals To Ensure Your Overall Health And Wellness
Vitamins and supplements are beneficial to the body. But, they should be properly taken, in the right dosage, for the appropriate deficiency that it is needed for. Along with a well-balanced diet, regular exercise, and healthy living, vitamins can go a long way in maintaining the physical, mental, and emotional well-being of our body. How do you know which vitamins and supplements are right for you? This book is a comprehensive guide to: * Understanding how vitamins and supplements work for your body * The effects of vitamins and minerals on medications and to the elderly *The benefits of vitamins and supplements * The major vitamin and supplement groups and the benefits, safety precautions, and toxicity level of each * The basic how-to's of choosing and buying, and helpful tips for proper intake and what to do when you have an overdose The best way to start learning about the vitamins and supplements that may be beneficial to your health is to simply start reading about them.
Amazon Sales Rank: #432568 in Books Published on: 2010-02-25 Binding: Paperback 124 pages
The best customer feedback 1 of 1 people found the following review helpful. Give an eating guide for each category of vitamin By Scott Miller know it is not a substitute for eating the right kind of food, since they are natural sources of vitamins and supplements. This book is a very good guide that helped me solve the right kind of variety of foods that are high in all categories of vitamin / supplement to supply my body with the right amount of each group at each meal. This book has a very simple information, very easy to understand seemed very complete. 0 of 0 people found this review helpful. Basic information and useful searches vereu mother of Lucy C. This book really helped me understand the role of vitamins and supplements for the body. You know what vitamins shop longer in the body and must be replaced every day, are better able to monitor the contribution of my children on the types of vitamins and the right mix to give foods that complement the 'eating is largely the basic details, but very useful information that I think every parent is looking for. 0 of 0 people found this review helpful. A lot of information from S. Hardesty As a mom of a boy active in school age, I find that reading a simple guide and full of vitamins and supplements. My son does not like most of my kitchen. I know that most mothers have this as a challenge too, and I usually end up with take-away almost every day of the week, if I try to choose healthy to go. Vitamins and supplements do, I hope, will help add-on for what is lacking in his diet for as long as I'm still struggling with him to eat the right kinds of food. This book contains information about each major group vitamin, what it does for the body, how it is used and the frequency of use is recommended before I thought that all vitamins were sure to be taken freely, but through this book, I discovered that not all vitamins must be taken every day and you can get an overdose of vitamins and supplements. Read really good information! See all 3 customer reviews ....
A pioneering authority on nutrition and a leading medical journalist reveal the secrets of dietary supplements that are revolutionizing fitness today. This invaluable guide shows which supplements enhance sex drive, athletic ability, weight loss and more. HC: NAL.
Amazon Sales Rank: #2364454 in Books Published on: 1989-02-07 Original language: English Binding: Paperback 288 pages
Quick Guide To Vitamins, Minerals, and Supplements: Use this handy reference for your natural prescription for health
Give your body exactly what it's asking for!From A to Z, there are thousands of vitamins, minerals and supplements--all claiming to improve your health! Not all of these are right for you. Your body may be trying to send you a message. Are you listening?Nutritionally depleted agriculture, the invention of fast food and high levels of stress cause your body to cry out for assistance. But how do you know what to take, how much and when? This easy-to-read "mini-encyclopedia" of supplements will help you live longer, feel better and experience optimal health.Stop playing guessing games with your health!In this easy access guide, Dr. Pensanti has researched and listed essential supplements alphabetically, and she provides you with pertinent information about each. You'll even find disease-specific supplements at your fingertips for easy reference and answers to questions like these: What are the five best supplements for someone with heart disease or cancer? If I don't have enough vitamins or minerals in my body, what happens? Which foods naturally provide these vitamins and minerals? Which supplements help men prevent prostate problems? How much should I take, and how often? Feel safe about supplements!More than just maintaining optimal health and feeling better overall, these vitamins, minerals, amino acids and supplements can actually help prevent and reverse certain diseases.
Amazon Sales Rank: #2259928 in Books Published on: 2002-08-16 Original language: English Number of items: 1 Binding: Paperback 224 pages
About the Author Helen Pensanti, M.D. graduated cum laude from Chapman University in California. Her popular television show, Doctor to Doctor, is seen nationally on the TBN cable network. Dr. Pensanti also appears as a panelist on TBN on various Doctor's Night programs where she shares the latest updates in women's health issues.
Most helpful customer reviews 0 of 0 people found the following review helpful. It could be better by C. Mangini I feel like this book is incomplete, does not give too much information for each herb. All 1 reviews ...
Anyone who feels more tired than they should and winds up feeling fuzzy-headed from eating so-called energy foods will surely benefit from the several safe supplements that boost energy levels. Coenzyme Q10, alpha-lipoic acid, and carnitine-great energy boosters-are vitamin-like nutrients, not stimulants. They work by helping your body burn the foods you eat for sustained energy. This book also offers eating tips to help you maintain high energy levels and avoid feeling tired after meals.
Amazon Sales Rank: #879753 in Books Published on: 2005-10-15 Released on: 2005-10-15 Original language: English Number of items: 1 Binding: Paperback 96 pages ISBN13: 9781591201762 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author Ronald Hunninghake, M.D., received his medical degree from the University of Kansas School of Medicine in 1976. He is medical director at the Bright Spot for Health, a nutritionally oriented medical center in Wichita, Kansas. Hunninghake is board certified in holistic medicine, and he is also the author of the "User's Guide to Inflammation, Arthritis, and Aging."
A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together
Know the Side Effects and Protect Your HealthIf you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health.From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home.MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONSFind out about:• Drugs that can deplete your body’s nutrients• Supplements that can interfere with drug absorption • Side effects of common drug-herb-vitamin combinations• Supplements that can help your prescriptions work better • Combinations that should never be taken together• With a foreword by Dr. Bob Arnot
Amazon Sales Rank: #142638 in Books Published on: 2006-02-28 Released on: 2006-02-28 Original language: English Number of items: 1 Dimensions: .74" h x 8.52" w x 10.74" l, 1.78 pounds Binding: Paperback 338 pages ISBN13: 9780307336644 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Review “This comprehensive review of drug-nutrient interactions—by far the most exhaustive of its kind—is an invaluable tool for consumers and professionals, integrating the worlds of conventional and alternative medicine.”—Julian Whitaker, M.D., editor of Health & Healing newsletter “An essential resource.”—Joe Graedon, M.S., author of The People’s Pharmacy About the Author Steve Austin, N.D., is a licensed naturopathic physician and Professor of Nutrition at National College of Naturopathic Medicine in Portland, Oregon.Alan R. Gaby, M.D., an expert in nutritional therapies and the current endowed professor of nutrition at Bastyr University in Seattle, Washington, is the author of several books, including The Doctor's Guide to Vitamin B6 and Preventing and Reversing Osteoporosis. He lives in Seattle, Washington. Donald J. Brown, N.D., is a phytotherapy specialist, the founder and director of Natural Product Research Consultants Inc., and has served as an adviser to the Office of Dietary Supplements at the National Institutes of Health. He lives in Seattle, Washington. Excerpt. © Reprinted by permission. All rights reserved. Part 1 Interactions by Drug Some interactions may increase the need for the herb, other interactions may be negative and indicate the herb should not be taken without first speaking with your physician or pharmacist. Others may require further explanation. An asterisk (*) next to an item in the summary indicates that the interaction is supported only by weak, fragmentary, and/or contradictory scientific evidence. Refer to the individual drug entry for specific details about an interaction. The following list only includes the generic or class name of a medicine—to find a specific brand name, use the index. Accuretic Contains the following ingredients: Hydrochlorothiazide (page 000) Quinapril (page 000) Acebutolol Common names: Sectral Combination drug: Secradex Acebutolol is used to treat high blood pressure and certain forms of heart arrhythmia, and is in a family of drugs known as beta-adrenergic blockers (page 000). Summary of Interactions for Acebutolol In some cases, an herb or supplement may appear in more than one category, which may seem contradictory. For clarification, read the full article for details about the summarized interactions. Avoid: Reduced drug absorption bioavailabilityFood Avoid: Adverse interactionHigh-potassium foods* Pleurisy root* Potassium supplements* Depletion or interferenceNone known Side effect reduction/preventionNone known Supportive interactionNone known Interactions with Dietary Supplements Potassium Some beta-adrenergic blockers (called “nonselective” beta blockers) decrease the uptake of potassium from the blood into the cells, leading to excess potassium in the blood, a potentially dangerous condition known as hyperkalemia. People taking beta-blockers should therefore avoid taking potassium supplements, or eating large quantities of fruit (e.g., bananas), unless directed to do so by their doctor. Interactions with Herbs Pleurisy root As pleurisy root and other plants in the Aesclepius genus contain cardiac glycosides, it is best to avoid use of pleurisy root with heart medications such as beta-blockers. Interaction with Foods and Other Compounds Taking acebutolol with food slows the rate of absorption and reduces the maximum blood levels of the drug, though overall absorption is not affected. However, the blood level of an active breakdown product of acebutolol is reduced. Though the activity of acebutolol is affected by food, people taking the drug on a daily basis are not likely to experience a reduction in the effectiveness of the drug if it is taken with a meal. Acetaminophen Common names: 222 AF, Abenol, Acetab, Acet, Alisphene Forte, Alvedon, Anadin Paracetamol, APAP, Apo-Acetaminophen, Artritol, Atasol, Boots Children’s Pain Relief Syrup, Boots Cold Relief Hot Blackcurrant, Boots Cold Relief Hot Lemon, Boots Infant Pain Relief, Calpol 6 Plus, Calpol Infant, Calpol Pediatric, Calpol, Cephanol, Children’s Acetaminophen, Children’s Feverhalt, Cupanol Over 6, Cupanol Under 6, Disprol, Dom-Acetaminophen, Fanalgic, Fennings Children’s Cooling Powders, Hill’s Balsam Flu Strength Hot Lemon Powders, Infadrops, Lem-Plus Powders, Medinol, Novogesic, Pain Aid Free, Paldesic, Panaleve 6+, Panaleve Junior, Pandol, Panodol Baby and Infant, Paracetamol, Paracets, Paraclear, Paramin, Pediatrix, PMS Acetaminophen, Resolve, Robigesic Elixir, Rounox, Salzone, Tantaphen, Tempra, Tixymol, Tramil 500, Trianon, Tylenol, WestCan Extra Strength Acetaminophen, WestCan Regular Strength Acetaminophen Combination drugs: Alka-Seltzer Plus, Co-Proxamol, Coalgesic, Darvocet N, Distalgesic, Endocet, Excedrin PM, Fioricet, Lortab, Midrin, Nyquil, Nyquil Hot Therapy Powder, Percocet, Phrenilin, Propacet 100, Roxicet, Theraflu, Tylenol Allergy Sinus, Tylenol Cold, Tylenol Flu NightTime Maximum Strength Powder, Tylenol Multi-Symptom Hot Medication, Tylenol PM, Tylenol Sinus, Tylenol with Codeine, Vicodin, Wygesic Acetaminophen is used to reduce pain and fever. Unlike NSAIDs (nonsteroidal anti-inflammatory drugs) (page 000), it lacks anti-inflammatory activity. Acetaminophen is available by itself or in nonprescription and prescription-only combination products used to relieve pain and the symptoms associated with colds and flu. Summary of Interactions for Acetaminophen In some cases, an herb or supplement may appear in more than one category, which may seem contradictory. For clarification, read the full article for details about the summarized interactions. May be Beneficial: Side effect reduction/preventionMilk thistle* N-acetyl cysteine May be Beneficial: Supportive interactionVitamin C* Avoid: Reduced drug absorption/bioavailabilityHibiscus Check: OtherSchisandra Depletion or interferenceNone known Adverse interactionNone known Interactions with Dietary Supplements N-acetyl cysteine (NAC) Hospitals use oral and intravenous N-acetyl cysteine (NAC) to treat liver damage induced by acetaminophen overdose poisoning. NAC is often administered intravenously by emergency room doctors. Oral NAC appears to be effective for acetaminophen toxicity. An uncontrolled trial compared intravenous NAC with oral NAC in children with acetaminophen poisoning and found that both methods were equally effective in reversing acetaminophen-induced liver toxicity. However, acetaminophen toxicity is a potential medical emergency, and should only be managed by qualified healthcare professionals. Vitamin C Taking 3 grams vitamin C with acetaminophen has been shown to prolong the amount of time acetaminophen stays in the body. This theoretically might allow people to use less acetaminophen, thereby reducing the risk of side effects. Consult with a doctor about this potential before reducing the amount of acetaminophen. Interactions with Herbs Hibiscus One small study found that hibiscus could decrease levels of acetaminophen if the drug was taken after the tea was consumed though it was not entirely clear if the decreases were clinically significant. Milk thistle (Silybum marianum) Silymarin is a collection of complex flavonoids found in milk thistle that has been shown to elevate liver glutathione levels in rats. Acetaminophen can cause liver damage, which is believed to involve glutathione depletion. In one study involving rats, silymarin protected against acetaminophen-induced glutathione depletion. While studies to confirm this action in humans have not been conducted, some doctors recommend silymarin supplementation with 200 mg milk thistle extract, containing 70–80% silymarin, three times per day for people taking acetaminophen in large amounts for more than one year and/or with other risk factors for liver problems. Schisandra (Schisandra chinensis) Gomisin A is a constituent found in the Chinese herb schisandra. In a study of rats given liver-damaging amounts of acetaminophen, gomisin A appeared to protect against some liver damage but did not prevent glutathione depletion (unlike milk thistle, as reported above). Studies have not yet confirmed this action in humans. Interactions with Foods and Other Compounds Food Food, especially foods high in pectin (including jellies), carbohydrates, and large amounts of cruciferous vegetables (broccoli, Brussels sprouts, cabbage, and others) can interfere with acetaminophen absorption. It is unclear how much effect this interaction has on acetaminophen activity. Alcohol Moderate to high amounts of acetaminophen have caused liver damage in people with alcoholism.10 To prevent problems, people taking acetaminophen should avoid alcohol. Acezide Contains the following ingredients: Captopril (page 000) Hydrochlorothiazide (page 000) Actonorm Gel Contains the following ingredients: Aluminium Dimethicone Magnesium Peppermint oil Acyclovir Oral Common names: Virovir, Zovirax Oral Acyclovir is an antiviral drug used to treat shingles, genital herpes, and chickenpox. Summary of Interactions for Acyclovir Oral In some cases, an herb or supplement may appear in more than one category, which may seem contradictory. For clarification, read the full article for details about the summarized interactions. May be Beneficial: Supportive interactionCitrus root bark* Flavonoids* Geum japonicum* Rhus javanica* Syzygium aromaticum* Terminalia chebula* Tripterygium wilfordii* Depletion or interferenceNone known Side effect reduction/preventionNone known Reduced drug absorption/bioavailabilityNone known Adverse interactionNone known Interactions with Dietary Supplements Flavonoids The flavonoids quercetin, quercitrin, and apigenin enhanced the antiviral activity of acyclovir in test tube studies. Controlled research is needed to determine whether taking quercetin or other flavonoid supplements would increase the effectiveness of acyclovir in humans. Interactions with Herbs Citrus species The alkaloid citrusinine-1 from the root bark of citrus plants has been shown to enhance the antiviral activity of acyclovir. Further research is needed to determine whether taking citrus root bark would increase the effectiveness of acyclovir i...
The best customer reviews 53 of 55 people found this review helpful. A "must" reference for patients and physicians. By Richard K. Maurer editors and authors of this publication Health Notes has presented the latest information in a readable format without compromising the scientific opinion. In the world of alternative medicine information, is really quite easy for conventional medical texts to react with fear to recommend "extreme caution" for almost any recipe or potential interactions of nutritional / herbal products. "The AZ Guide ..." doing a good job of integrating medical knowledge of how different disciplines (the book is written by an MD, ND, and DC, et. al.), which offers readers a comprehensive and extensive scientific review of known or suspected interactions. Personally, I found this book very useful in the waiting room and on my desk as quickly reference code. 39 of 41 people found this review helpful. A book for consumer health today by Dr. Jim Burdine The authors of this book made a significant contribution to the health resources available to today's consumer. By providing this current, well organized and useful "guide" who are helping those who are trying to protect or improve our own health, and those of us to help others in doing so, tremendously! His research is thorough and impartial, and - it is highly recommended. 71 of 79 people found this review helpful. Good but not great. For a customer there are a lot of good information in this book, but I would not recommend this as a reference. First, it is ToTable: its shape makes it a pileup. It is 8 1 / 2 11 "and its page format is such that the book could have been printed with half of the paper. Appendices are added completely useless, considering the main entrances of the section at about Z will tell you exactly the same thing.Second all, the format is incompatible, adding to their research question. You are the voice as full as they did this? I prefer Meletis / Jacobs' books, and it's easy with Brinker and extensive cross references, Meletis / Jacobs wins hands down. See all 16 customer reviews ....
User's Guide to Women's Health Supplements: Learn What You Need to Know About Nutrients and Herbs That Enhance Women's Health (Basic Health Publications User's Guide)
Women have their own distinctive biology and health issues: menstruation, pregnancy, menopause, and breast cancer-to name a few. Many vitamins, minerals, herbal remedies, and medicinal foods can help them adjust to the changes in their bodies. The User's Guide to Women's Helth Supplements explains how vitamins, minerals, and herbs can help women feel better and stay healthier.
Amazon Sales Rank: #2523080 in Books Published on: 2002-10-01 Original language: English Number of items: 1 Binding: Paperback 96 pages
About the Author Laurel Vukovic, MSW, has been a psychotherapist, herbalist, teacher, and writer for more than two decades. Since 1992, she has been a columnist and contributing editor for Natural Health magazine. She is the author of several books, including Herbal Healing Secrets for Women and Journal of Desires.
Hepatitis (liver inflammation) is a common cause of illness and death. Many types of hepatitis are caused by viruses, whereas other types result from the liver's being overwhelmed by toxins, including alcohol and drugs. In this User's Guide, Dr. MacKay describes the most common forms of hepatitis, their causes, and ways to reduce your risk of contracting or developing them. He also describes vitamins, herbs, and other supplements that can help you reduce symptoms of hepatitis, including elevated liver enzymes, so you can lead a healthier life.
Amazon Sales Rank: #2098793 in Books Published on: 2005-06 Original language: English Number of items: 1 Binding: Paperback 96 pages
About the Author Douglas Mackay, N.D., is a graduate of the National College of Naturopathic Medicine and author of several scientific review articles published in the "Alternative Medicine Review." Dr. MacKay has a private naturopathic practice in Dover, New Hampshire.
The Woman's Book of Healing Herbs: The Ultimate Natural Healer for More Than 100 Female Health Concerns
This comprehensive and accessible guide to nature's affordable pharmacy and organic beauty aids includes step-by-step instructions for making herbal remedies, tips on aromatherapy, a mini-encyclopedia of herbal prescriptions, and more. 250 color photos. 50 color illustrations.
Amazon Sales Rank: #683039 in Books Published on: 1998-12 Original language: English Number of items: 1 Binding: Hardcover 480 pages
From the Inside Flap The Woman's Book of Healing HerbsPractical and elegant, this is the ultimate book on herbs for female-only health problems. You'll find page after page of teas, tinctures, supplements, formulas, masks, compresses, and more. Special blends for relaxation, rejuvenation, and healing. Tonics that prevent or relieve colds and flu, hot flashes and menstrual cramps, digestive upsets, mood swings, pelvic pain, urinary tract infections, and much more.The book, based on modern scientific evidence, kicks off with a look at the long tradition of herbal healing, then provides lavishly illustrated profiles of the 50 top healing herbs for women. Next, you'll find step-by-step directions, with color photos, for making tonics, compresses, and other herbal medicines in your kitchen with everyday equipment.A special section of the book, arranged alphabetically, offers herbal remedies for more than 80 health complaints, from altitude sickness to water retention. Throughout, the authors emphasize safe and effective use of herbs for problems ranging from everyday complaints (like sage for bad breath and rosemary for headaches) to long-range concerns (like hawthorn for heart health and astragalus for immunity). Included are popular herbs like echinacea for colds and St.-John's-wort for depression as well as up-and-coming herbs like kava-kava for anxiety and black cohosh for menopausal symptoms.A major section on botanicals that beautify spells out exactly which herbs can help clear up blemishes, lighten sun-induced age spots, heal chapped lips, smooth crow's-feet and other fine wrinkles, eliminate dandruff, moisturize dry skin and nails, relieve puffy eyes, perk up tired skin, and revitalize dry, oily, or graying hair.The authors also give special attention to herbs valued for their power to lift mood and bolster emotional health: botanicals that boost energy, enhance sexual desire, improve memory, sharpen concentration, reverse midafternoon slump, and take the edge off stress and nervous tension.You'll learn which kinds of tablets and capsules to look for when shopping for herbs. But you'll also learn how to use aromatherapy, essential oils, flower essences, liniments, lozenges, creams, ointments, and other herbal alternatives to over-the-counter medications.This unique blend of historical lore and modern science draws on the wisdom of the world's most trusted herbalists. These are the herbal experts that more and more doctors consult when women ask about herbal treatments. Here, women get that advice first-hand, in easy-to-understand language. And a detailed list of purchasing sources makes it easty to find the herbs recommended throughout the book.The Woman's Book of Healing Herbs is the one book on which women can rely to help them explore "nature's pharmacy" and select remedies for their unique needs. From the Back Cover Herbal Medicine for Women Only!In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find:* Step-by-step directions for making your own herbal medicines* Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb* Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation* Herbal remedies for female-only problems like morning sickness and PMS, plus much moreThis beautiful book also features:* Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock* Full-color photographs, including herbs in their native settings* Recipes for medicinal teas, soups, formulas, and blendsThe Woman's Book of Healing Herbs is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails.About The Authors:Sarí Harrar is Health News Editor for Prevention magazine and co-author of Fat to Firm at Any Age, among other health books. Sara Altshul O'Donnell is Alternative Medicine Editor for Prevention magazine and co-author of Women's Choices in Natural Healing.
Most helpful customer reviews 10 of 10 people found this review helpful. Great book, easy to use, especially for beginners herbs. A customer, this book is very informative and has a lot of great solutions that are easy to make. The list of where to buy herbs are very helpful, plus it gives ideas on where else to look. It's a good book for newcomers to herbal remedies because it lists the types of herbs useful in preventive and curative measures. Generally a great resource for home. 11 of 12 people found the following review helpful. Interesting, but lacks important information Pharmiechick I really love this book. It's pretty organized, and is useful in pairing mode diseases / problems with herbal medicines. It is interesting, and I love the pictures, like many of the beauty products. I have some problems with it anyway. The book contains a list of 50 most common plants, and when the list of safety precautions has many interactions with other medicines, herbs, for example, missing Coumadin (warfarin), as the interaction is treated with willow bark in this book. Warfarin, but also interactions with Ginseng, Dang Shen, devil's claw, garlic (in large quantities) and Ginkgo biloba. Some of these drugs are still in the top 50 in this book, not to mention they can cause problems with warfarin. I think it's a really negative aspect of this book, because people without a pharmacy or medical history may not be aware of such problems, and some do not even know how herbal medicines (which they are!) Consider not know to check interactions or even to see if they wanted. Not another point, the book mentions that the FDA has no guidelines for the purity of herbal products, as it was not for the prescription and over-the-counter medication is. So can not get exactly what you think you are when you buy an herbal product if you use this book, I suggest you ask the pharmacist what brand of herbs suggest, because most of the pharmacists know which brands are most reliable other. In addition, you should always ask your doctor before taking herbal remedies if you are using, and when the pharmacist is your medication history, tell them what they are, too. Just because herbs are natural does not mean they are safe! 10 of 11 people found this review helpful. It 's time that he wrote a book about herbs for a client to understand the only thing I like most about this book is that it covers everything! Not only that the grass is supposed to do for you, but the side effects .... that the FDA has to say, think what MD, clinical studies. I like the way the book was out! Search by topic! Read 7 reviews ....
Go From Good Sex to Great Sex!Spanish fly, saw palmetto, Brazilian bark. The legends surrounding their aphrodisiac powers abound, but how can you know what really works and what doesn't--and how much to take? The answers are all here in Better Sex Naturally, the most complete guide to remedies for common--and uncommon--sexual problems. Learn how to:Increase stamina with ginseng Augment your sex drive with wild oats Promote multiple orgasms with gingko biloba Relieve PMS with dong quaiCombat impotence with pygeumand much moreThis book explains which botanicals to use with caution and which to avoid altogether, and includes an indispensable appendix of natural-goods suppliers from around the country and on the Web. Better Sex Naturally will help you experience the best sex of your life.
Amazon Sales Rank: #1911356 in Books Published on: 2000-04 Original language: English Number of items: 1 Binding: Paperback 176 pages
From Library Journal The recent public interest in Viagra resulted in a wave of books about impotence, sexuality, and pharmaceutical and natural aphrodisiacs. Meletis, a naturopathic physician who is currently Chief Medical Officer and Dean of Clinical Education of the National College of Naturopathic Medicine, weighs in with alternative medicine's botanical answers to Viagra. In simple language, he explains the physiology of sexuality and how to enhance it by using particular herbs (gingko biloba, ginseng, wild oats, and yohimbe). He carefully distinguishes between folk uses of these plants and published research on the efficacy of each as well as explaining dosages and side effects. The author addresses herbs that support male and female sexuality and warns against harmful substances. He concludes with useful appendixes and a glossary. Unfortunately, Meletis does not footnote or include complete citations for all the clinical research he discusses. However, he does present a balanced, responsible, useful text on a popular subject littered with questionable publications. Recommended for all public libraries and for any library with a consumer health collection.-Mary A. Stout, Pima Community Coll. Lib., Tucson Copyright 2000 Reed Business Information, Inc.
The best customer comments June 6 people found the following review helpful. The authors respond to "a reader" by Chris D. Meletis, ND and Susan Fitzgerald The authors of the best sex is a natural desire to respond to the claims of "reader" and the guidelines of the stakeholders of the materials from which they can make their own assessment: - Ginkgo: The efficacy and safety of the dose (120-240 mg standardized extract 24%) is well established by dozens of clinical studies published in medical journals, several of which are cited in the book. In addition, the German Commission E (which shares some of the same oversight functions that the U.S. FDA) notes in 136 pages is 138 (first edition 1998, Integrative Medicine Communications) that leads to this level, there are restrictions on known and unknown overdose pregnant and lactating women (though not recommended for women taking these herbal preparations or pharmaceutical products without consulting your family doctor). Effects in the E report to the Commission, which occurs only very rarely is GI upset, headache and rash also mentioned, ordained Dr. Meletis this level of Gingko for many patients, without side effects such as "A Reader" describes. - Testosterone production in the adrenal glands: Pull authors "A Reader" is the attention to A Manual of Laboratory and Diagnostic Tests, 5th edition, Frances Fish Bach, p. 376, copyright 1996, where only one of many reliable sources that these declarations. - "Tonic" or adaptogenic herbs: The authors mentioned work Varro Tyler, Ph.D., Sc.D., of ginseng research (better sex naturally, p. 26) investigated and healing power of herbs (p. 268) by Michael Murray , ND, describes the effect of ginseng as an adaptogenic herb that has a "normalizing action irrespective of the direction of the pathological condition." "- Up-to-date: scientific sources of the book to draw almost exclusively on research conducted and published in 1990, cited by peer-reviewed scientific publications, moreover, the bibliography contains more than 50 books and articles in authoritative medical doctors, NDS and other professionals to support many of the arguments and observations in clinical Better Sex Naturally old references were cited in support of historic use from time to time - Credibility: .. licensed naturopathic physicians are the only primary care doctor writing in the U.S. who receive scientific training in pharmacognosy (the biochemical actions of herbs and medicinal uses) for the four years of medical school and use it in clinical practice. healthcare professionals who wish to correspond with Dr. Meletis about his sources and clinical experience in treating sex better course discussed conditions encouraged to contact him through HarperCollins. 6 of 7 people found this review helpful. This thing works! Susan Pavlovich I really do not know what to expect when I flipped through "Free Naturally Better," but it was not a chemistry lesson! This is the first book that was never explained why stress (and other things!) It's bad for me, and what are the effects on the body than the author, Dr. Meletis, the chemistry of herbs like ginseng and gingko is explained, and because they help with stress in ways that best improve sexual function, and even libido. That's what knocked me - there was a lot of voodoo, but I did used to know the folklore than scientific reasons why they work. I lent my copy to a friend, who later said he was taking gingko for a different reason, but sex was shown some improvement, and this book explains why. The book also tells a lot about how the choices every day our health and our sexual desire, and what to do about it except wear of taking these herbs. There is no shortage of books out there, "how to eat better," but there are some very compelling reasons to put them in the context of our lives together, including sex, even if you're not ready to give up are.
A Guide to Understanding Dietary Supplements: Magic Bullets or Modern Snake Oil (Nutrition, Exercise, Sports, and Health)
Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. With an estimated 60 percent of adult Americans using dietary supplements every day, the need for a thorough examination of the hundreds of products on the market is long overdue. This comprehensive guide (Selected as an Outstanding Academic Title by Choice Magazine) presents straightforward analysis from a consumer's perspective, giving you the facts on more than 140 supplements and information on which supplements work (and which don't!) for a wide range of health conditions—from preventing cancer and heart disease to fighting diabetes and depression.United States Department of Agriculture surveys show that more than 70 percent of Americans fail to achieve daily recommended levels for many vitamins and minerals. With today's emphasis on fitness, millions are investing their money and health in quick-fix solutions-supplements promoted as cure-alls to right nutritional wrongs, lower the likelihood of disease, and work dietary miracles. A Guide to Understanding Dietary Supplements presents a more realistic view of supplements as neither miracle cure nor nutritional sham, but as consumer products to be accepted or rejected based on scientific fact, not fitness fantasy.A Guide to Understanding Dietary Supplements looks at the pros and cons of dietary supplements in the areas of: weight loss bones and joints energy, brain, and mood heart, eye, and gastrointestinal health male and female health cancer, diabetes, and the immune system sports and ergogenic aidsIn addition, the book presents an overview of the dietary supplement industry and the regulations that govern it and looks at the process for developing new products. Designed to cut through the confusion surrounding dietary supplements, A Guide to Understanding Dietary Supplemens is an invaluable resource for students, educators and professionals who deal with nutrition, exercise, physical education, nursing, and anyone else interested in health and fitness.
Amazon Sales Rank: #1663026 in Books Published on: 2003-01-02 Original language: English Number of items: 1 Binding: Hardcover 746 pages
The best feedback from customers on July 7 people found the following review helpful. Critical evaluation of what works and what does not work for Midwest Book Review consciously written by an expert in sports nutrition and performance M. Shawn Talbott, A guide to understanding dietary supplements is an efficient and well-written 713-page survey of more than 140 dietary supplements, critical evaluation of what works and what does not. Summary of the claims, theory, scientific report, safety, value, and the dose of each supplement common, A Guide to Understanding Dietary Supplements is an excellent resource to consult doctors, pharmacists and interested non-specialist general readers interested in dietary supplements health and fitness. 2 of 2 people found the following review helpful. Excellent objective view, a scientist in most supplements by Dr. JJ Fenton Talbott's book strikes the reader as the best available in the area of nutritional supplements is different from the mass of literature on this subject is very objective and scientific. The author's opinion on the value of each supplement on the basis of the medical literature. Using this perspective can cut the hype, commercial bias, and personal opinions that are the main driver for most of the other books in this field. Dr. Talbott has a unique gift, which is the ability to write scientific explanations for the mechanism of supplements and yet to make his writing understandable to a lay public. I have rarely read a book before that science was a pleasure to read. While the main focus of Dr. Talbott is the value (or less) of each supplement includes additional material that is also very enjoyable to read. Foremost among these information are other methods (excluding supplements), such as dietary manipulation, to obesity, to treat common diseases, etc. He also has 50 to 60 pages of introductory information on the broad field of dietary supplements and allows the reader excellent summary of the substance. There is only one criticism that I do and it leads me to the book, four stars instead of 5. It is the fact that the book is now 8 years old. This would be a minor concern in some areas, but we are dealing with a rapidly growing area. The book is a need for re-editing, and I really hope that Dr. Talbott is a new edition to write. If you only read one book in this area, do it here. See all 2 reviews ....
Poly-MVA is the first commercially available product in a newly recognized class of supplements known as palladium lipoic complexes (LAPds). Promising evidience indicates that Poly-MVA's ingredients can target and eliminate cancerous cells without harming healthy ones. Poly-MVA;s total lack of toxicityand its many rejuvenating and healing effects on cell function make it an ideal nutrient for the prevention of other diseases and for general support of health as well. "Poly-MVA" begins with an easy-to-understand discussion on cancer formation so that readers can understand how alternative cancer therapies such as palladium lipoic complexes can help. It introduces Poly-MVA and provides all of the up-to-date information on this promising supplement.
Amazon Sales Rank: #647924 in Books Published on: 2004-08 Original language: English Number of items: 1 Binding: Paperback 48 pages
About the Author Robert D. Milne, M.D., graduated from the University of Southern California and the University of Missouri-Columbis School of Medicine. Board certified in family medicine, Dr. Milne has been practicing complementary medicine for over twenty years. He is a contributing author of "Alternative Medicine: The Definitive Guide" and coauthor of "TheDefinitive Guide to Headaches. Melissa Block, M.Ed., is a health journalist who has authored and contributed to dozens of books, articles on alternative medicine, nutrition and fitness. She holds a graduate degress in exercise physiology from the University of Virginia.
Customer most helpful reviews 2 of 6 people found the following review helpful. Do not waste your money by leaf reader, this book is an absolute self-promotion and advertising for a basic website of the author, so he can sell supplements. The information he gives in the book is called grim. In short, he touts Omega-3
The Law and Mental Health Professionals series is designed to provide a resource for both mental health professionals and attorneys regarding mental health law in each state. The series presents the laws addressing many areas pertinent to mental health professionals. Some of the issues discussed include setting up a private practice, working with health care provider organizations, understanding the duty to warn, and understanding the duty to report abuse and neglect of childfren and adults. The Law and Mental Health Professionals series is a concise and easy-to-understand resource outlining the obligations and responsibilities of mental health professionals according to the law in any given state.
Amazon Sales Rank: #1587175 in Books Published on: 1999-01 Original language: English Number of items: 1 Binding: Paperback 80 pages
From the host of the nationally syndicated radio show Ask the Doctor comes a collection of plain English answers to questions about herbal health. Ask the Doctor explores the everyday concerns of real people with common ailments, providing safe straightforward advice and guidance from a trained internist. 30 line drawings.
Amazon Sales Rank: #3796836 in Books Published on: 1997-05 Original language: English Number of items: 1 Binding: Paperback 160 pages
This book addresses current information on the effects of micronutrients and other efficacious substances from plants, animals and bacteria, with regard to quality and health of cultured fish. Each chapter contains tables, figures and is packed with many new references to help expand your knowledge of various aspects of fish culture technology. With fisheries scientists and students in mind, this book serves as a useful manual for your field of research.
Amazon Sales Rank: #5210937 in Books Published on: 2007-05-21 Original language: English Number of items: 1 Binding: Hardcover 244 pages
About the Author H. Nakagawa, Hiroshima University. M. Sato, Tohoku University. D. M. Gatlin, Texas AandM University.
Nature's Road to Recovery: Nutritional Supplements for the Recovering Alcoholic, Chemical-Dependent and the Social Drinker: A Health Learning Handbook
Recovery involves much more than abstinence. Cravings, depression, memory loss, liver problems, vascular problems, sexual problems, sleep problems, nutritional deficiencies and common health problems which can benefit from 5-HTP, DHA, phospholipids, St. John’s Wort, antioxidants, etc.
Amazon Sales Rank: #966614 in Books Published on: 1999-06-01 Original language: English Number of items: 1 Binding: Paperback 72 pages
About the Author Beth M. Ley, Ph.D., has been a science writer specializing in health and nutrition for over 12 years and has written over a dozen health-related books, including God Wants You Well, and the best sellers, DHEA: Unlocking the Secrets to the Fountain of Youth and MSM: On Our Way Back to Health With Sulfur. She wrote her own undergraduate degree program and graduated in Scientific and Technical Writing from North Dakota State University in 1987 (combination of Zoology and Journalism). Beth has her masters (1997) and doctoral degrees (1999) in Nutrition.
Most Helpful Customer Reviews 1 of 1 people found this review helpful. This book is disappointing .. By Brookmeyer Joyana only for the recovery of alcoholics .. I ordered for chemical dependency to prescription drugs, such as benzodiazepans. The book was cheap .. but not worth a dollar. Dietary supplements are available, commonly known ... and not a comprehensive description of the treatment or dosage. It was just a waste of the price of the book, taxes and shipping. I would come again and will take the seller and the Amazon, because I ordered this book useless. Recovery of drugs is a serious and life threatening. It seems that the book was written to people in need who are desperate to attract ... a convincing argument for many jobs and make money ... that would be nice if it did even one iota of what it promises. Read 1 comments ...
An honest and fair review of the confusing world of supplements. Joe Cannon has put together a must have resource for every serious athlete and anyone wanting to live a healthy lifestyle. This is an excellent review of the scientific literature covering a very comprehensive list of supplements. Vincent Disabella, DO, FAOASM, Team Physician, University of Delaware
Amazon Sales Rank: #936722 in Books Published on: 2006-05-05 Original language: English Binding: Paperback 462 pages
About the Author Selected works by this author: Nutrition Essentials: A Guide Book for the Fitness Professional Nutritional Supplements: What Works and Why: A Review From A to Z
Most Helpful Customer Reviews 1 of 2 people found the following review helpful. Must Have Bible of supplements! By foodie This book is a must for both enthusiasts and professionals in the sports nutrition and personal training fields have. This is my "go to bible" of supplements, though I'm happy for my own personal use or to create a plan for a client. The book is clear, concise and chockful important information that you can not necessarily provided in the appendix. I love the author's approach in the reader "the good, the bad and the ugly" and on the individual supplements. 1 of 2 people found the following review helpful. Must have book for all supplements! Bryan This is a must for any complement the book to have, from beginners to experienced vet! I think this book handy at all times with me so I can not only help my clients with additional issues, but also for me. Supplement world is a jungle road map, and it's the best I've ever seen 5 stars! See all 2 customer reviews ....
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction in asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease, Alzheimer's disease, some cancers, and the aging process itself. In this User's Guide, "Dr. Ron" explains exactly how inflammation is involved in these diseases, how it can be easily measured, and the foods and nutrtional supplements that can help you prevent and reverse inflammation.
Amazon Sales Rank: #874025 in Books Published on: 2005-06 Original language: English Number of items: 1 Binding: Paperback 96 pages
About the Author Ronald Hunninghake, M.D., received his medical degree from the University of Kansas School of Medicine in 1976. Since 1989 he has apracticed medicine at The Center for the Improvement of Human Functioning in Wichita, Kansas, whre he is currently medical director. Dr. Hunninghake is board certified in holistic medicine and metal toxicology.
User's Guide to Eye Health Supplements: Learn All About the Nutritional Supplements That Can Save Your Vision (Basic Health Publications User's Guide)
Cataracts and age-related macular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and may lead to blindness. Yet many natural supplements, such as lutein and zeaxanthin, play important roles in protecting eyes. This "User's Guide to Eye Health Supplements" explains how these and other nutrients can reduce your risk of eye disease.
Amazon Sales Rank: #871648 in Books Published on: 2003-04-01 Original language: English Number of items: 1 Binding: Paperback 96 pages
About the Author Bill Sardi is a cnsumer advocate and health journalist who lectures on various topics in health and nutrition and is frequently heard on radio programs across the United States. He has worked as a consultant to the eye-care industry for more than twenty years.
Carnosine-one of the most powerful antioxidant nutrients ever discovered-can rev up the immune system, fight inflammatory diseases, speed healing wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is now emerging as one of the key anti-aging nutrients, capable of slowing down the aging process. Health writer Marie Moneysmith explains everything readers need to know about carnosine supplements, including how and when to take them.
Amazon Sales Rank: #2104497 in Books Published on: 2004-07 Original language: English Number of items: 1 Binding: Paperback 91 pages
About the Author Marie Moneysmith, a health writer, ia a columnist for "Let's Live" magazine and the articles editor for "GreatLife" magazine. She is also author of the Basic Health Publications "User's Guide to Good Fats and Bad Fats."
Louise Tenney's best-selling title TODAY'S HERBAL HEALTH is now bigger and better than ever in its sixth edition, with a completely new and comprehensive explanation of herbs and their healing properties. This new edition covers both single herbs and herbs used in combinations, with up-to-date information on nearly 200 herbs. It contains concise, comprehensive listings of herbs, ailments and body systems, and covers standard medical treatments with possible side effects. It's a classic that should be in every herbalist's reference library.
Amazon Sales Rank: #466062 in Books Published on: 1992-05-10 Released on: 2007-03-01 Original language: English Number of items: 1 Binding: Paperback 406 pages
About the Author Louise Tenney has dedicated much of her life to the pursuit of natural approaches to health. She has enjoyed immense success as an author, with her publications equaling over 1 million sales. Louise attended Portland State University, studying applied chemistry and biology, and earned her Master Herbalist degree in 1986.
Client more useful in 21 of 21 people found this review helpful. It must be one of my best books in my collection from a customer that I would say that more times than I want to mention, I went to this book to search for information that just was not in my other. I'm working on collecting as much material as reliable as I can get my hands on. This is definitely worth every penny I paid. I think you'd get if you are looking for a book that goes the extra mil to give you more information. I only have a few words for you "Buy not regret it!" I love my copy. 4 of 5 people found this review helpful. important! From a client I have collected a small library of books on herbs over the years and it is by far what I have to reach maximum. 1 of 1 people found this review helpful. Here wisdom abound for Noel12/25/53 Very, very well designed, with simple means like my Comanche ancestors went my way. Check the drug soy / cancer, such remedies work over time, not immediately. Bless. See all 11 reviews ....
Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods
The revised and updated edition of the bestselling natural health bible-more than 500,000 copies sold to date!Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice.Comprehensive reference of natural remedies for almost 200 common health ailments organized by problem from A to Z This revised edition features scores of new supplements and many new conditions Up-to-date information reflecting the latest natural health research and treatment recommendations Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests Down-to-earth descriptions of each health problem and natural remedy If you and your family want to get better naturally, Prescription for Natural Cures is an essential health resource you can't afford to be without.
Amazon Sales Rank: #16076 in Books Published on: 2011-01-18 Original language: English Number of items: 1 Binding: Paperback 736 pages
From the Back Cover The bestselling natural health bible revised and updatedHundreds of thousands of readers have relied on Prescription for Natural Cures as the optimal source for accurate, easy-to-understand information on natural treatments and remedies for common ailments. The new edition of this invaluable resource has been thoroughly updated to reflect the very latest recommendations based on global research. It prescribes remedies for almost 200 conditions, including many new ones.In this one-of-a-kind book you'll find easy-to-understand discussions of the symptoms of each health problem along with a proven, natural, customized prescription, including a range of supplements, nutritional advice, herbal medicine, homeopathy, aromatherapy, Chinese medicine, bodywork, and other natural cures. Comprehensive guide to natural remedies for almost 200 common health ailments organized by problem from A to Z Features scores of new supplements and many new conditions Clear, authoritative advice on your diet, healing foods, and nutritional supplements Indispensable reference includes down-to-earth descriptions of each health problem and the whole range of natural remedies, from nutrition to bodywork Up-to-date information reflecting the latest natural health research and treatment recommendations About the Author James F. Balch, M.D., is one of the bestselling health book authors of all time. A renowned medical doctor, he is the coauthor of the first two editions of the landmark 8-million-copy bestseller Prescription for Nutritional Healing; he is also the coauthor of Prescription for Drug Alternatives. Dr. Balch has made numerous appearances on television and radio and lectures regularly around North America.Mark Stengler, N.M.D., is a licensed naturopathic medical doctor, the coauthor of Prescription for Drug Alternatives, and an expert in nutrition, herbal therapy, vitamin therapy, homeopathy, and integrative medicine. Dr. Stengler is the author of one of our most popular health newsletters, Bottom Line Natural Healing; his website is www.markstengler.com.Robin Young Balch, N.D., is a naturopathic physician and coauthor of Prescription for Drug Alternatives. She is credentialed as a master Chinese herbalist and has expertise in aromatherapy, reflexology, and acupressure.
Most helpful customer reviews 3 of 3 people found the following review helpful. Must have for your home library! For Aspiring Earth Mama, I had this checked out from the library for over a month before I finally bought it from Amazon. We used it several times. It has every category of the remedies you can think of. Nutritional supplements, homeopathy, reflexology, acupressure ... definitely worth $ 17! 1 of 1 people found the following review helpful. bought this as a gift For the animal lover 25 my medical tech. neighbor love that kind of stuff, and read his old beginning to end, so I bought him fifth version for his birthday. He loves it. 0 of 0 people found the following review helpful. Same shit as Nutritional Healing by Ashley Bryant Do not buy this book if you already own Nutritional Healing, because it's the same shit with a different title. Other than that, it is a very useful book if you are interested in natural cures. See all 4 customer reviews ...
User's Guide to Natural Therapies for Cancer Prevention & Control: Learn How Diet and Supplements Can Help Prevent and Treat Cancer
In this User's Guide, Dr. Abram Hoffer explains exactly how nutritional supplements can be used to prevent and help treat cancer. Hoffer relates the history of nutritional treatment in cancer, describes its medical rationale, and details a specific program for cancer patients to follow. He also describes many patient case histories, powerful testaments to the benefits of nutritional therapy in cancer.
Amazon Sales Rank: #1489362 in Books Published on: 2004-10 Original language: English Number of items: 1 Binding: Paperback 92 pages
About the Author Abram Hoffer, M.D., Ph.D., F.R.C.P (C), is internationally recognized as a pioneer in the medical use of vitamin therapy. His research and clinical experience has focused on the treatment of schizophrenia and, later, of cancer. He lives and works in Victoria, Canada.
If you are among the 17 million American who have diabetes, you are probably working with a doctor to maintain an appropriate treatment program. But what if you could do more to improve your health? In A Guide to Complementary Treatments for Diabetes, Gene Bruno reveals natural ways to complement your current diabetes management. The author first explains what complementary therapy means, stressing that the treatments he recommends are meant to enhance your current diabetes program, not replace it. He then defines diabetes and details nutritional modifications that can be helpful in its control. The remainder of the book is devoted to diabetes symptoms and natural methods for dealing with them, as well as important information on potential interactions between prescription drugs and alternative therapies. Unique in its approach, A Guide to Complementary Treatments for Diabetes will help you assume an active role in your diabetes program and enjoy the greatest health possible.
Amazon Sales Rank: #1173043 in Books Published on: 2009-11 Original language: English Number of items: 1 Binding: Paperback 230 pages ISBN13: 9780757003226 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author Gene Bruno, MS, MHS, is the Dean of Academics at the Huntington College of Health Sciences. He has undergraduate diplomas in Nutrition, a bachelor’s degree in Nutrition, a master’s degree in Nutrition and Herbal Medicine, and a graduate diploma in Herbal Medicine. Gene’s extensive research on natural products and herbal remedies has led to numerous articles published in trade and consumer magazines, peer-reviewed journals, and newsletters. He is also featured on the radio show Let’s Talk Nutrition.
Most helpful customer reviews 5 of 5 people found this review helpful. Great Primer by Dr. Arthur M. Bruno Press wrote a simple overview, but succinct, integrative approaches to diabetes management. His research focuses on evidence and much of what he seems prepared based adjuvants. I suggest that people discuss with diabetes, these approaches with their caregivers. I recommend to my patients with diabetes. Art Presser, Dr. pharm. 2 of 2 people found this review helpful. A medical reference by Joseph S. Maresca Top Diabetes Guide to complementary therapy for diabetes by Gene Bruno, MS, MHS Square One Publishers of Dr. Joseph S. Maresca rated ______________________________________________________ The author describes the various strategies to reduce the harmful effects of diabetes . A raw food vegan diabetics can benefit, because the insulin requirements are reduced. There are additional benefits in the reduction of C-reactive protein, which is very closely monitored by cardiologists vitamin B supplements may be useful for diabetics, among others. Elevated blood glucose levels are associated with neuropathy, hypertension, elevated cholesterol and other implications. Normal blood glucose levels are associated with reduced diabetic complications. An endocrinologist deals with A1C levels above 7. Examples of low glycemic index food are bean sprouts, grapes, peanuts, pizza and yogurt. A higher glycemic index is associated with white rice, popcorn, table sugar and boiled potatoes. Omega-3 fats are associated with fewer heart attacks. Different diets are explained in this book. that is, the Mediterranean diet of fruits, vegetables, whole grains, beans, nuts, seeds and olive oil. Milk, eggs, fish and poultry are consumed in moderate amounts. The consumption of organic foods is encouraged. I can attest to these benefits of personal experience in general, processed foods are out. Extensive nutrient is recommended for diabetics. B vitamins are useful for energy metabolism. Benefits of calcium from bones, teeth and blood clotting. Magnesium is useful for muscles and nerves. Chromium is needed for glucose tolerance. Copper is useful for nerve fibers and blood cells. Iodine is useful for the thyroid. Water-soluble cinnamon is associated with reduced levels of fasting blood sugar. I took these nutrients and considered useful to normalize blood sugar and reduce the symptoms of pre-diabetic. Gymnema extract 400 milligrams is associated with reduced blood glucose and A1C levels. Milk thistle is useful for the liver. 150 minutes of exercise per week reduces the risk of diabetes by 20% to 30%. Acetyl L Carnitine transports fats into muscle cells where energy is burned. Magnet therapy is associated with decreased numbness and tingling in the feet that I had a magnetic mattress and magnets sewn into clothes for years. Both these operations have helped reduce classic symptoms of pre-diabetes. Coenzyme Q10 helps with destructive free radicals. The book is a comprehensive set of references that helps the credibility of statements made by the author. Examples of references from JAMA, arthritis Rheumatology, Swiss Medical Weekly, Free Radical Biology Med, Diabetes Care and the American family physician. Overall presentation is excellent and reasonably priced. 0 of 0 people found this review helpful. A fantastic guide for diabetes supplements with Jon Herzing newly diagnosed diabetics like me, and surprised at what I read about Actos and Avandia, I searched a little "will" to be added to my low-carb diet plan. I started with a combination of supplements (only four) that I have read in this book, and I've noticed that my fasting and postprandial blood glucose levels dropped by about 15 mm (which is 25-30 mg / dL for you Yanks), but further changes in diet and exercise to make.
At last, a single book that explains everything you need to know about selecting nutritional supplements and how to match the best brand to your exact medical problem-over 100 conditions detailed.From Maile and Greg Pouls, leading health practitioners in the fields of nutrition and biochemistry, comes a comprehensive A-to-Z guide to health conditions and the dietary supplements that can reverse them.
Amazon Sales Rank: #975045 in Books Published on: 1999-08-01 Original language: English Number of items: 1 Binding: Paperback 512 pages
Review "With this book, people can understand nutrition and easily find the correct nutritional products for their condition. Both scientifically valid and user friendly, THE SUPPLEMENT SHOPPER is valuable for health professionals and people dealing with illness, surgery, or injury." -Peggy Huddleston, M.T.S., author of Prepare for Surgery, Heal Faster"This book contains an extensive collection of information that can help those wise enough to use it as a health guide." -Bernie Siegel, M.D., author of Love, Medicine, and MiraclesFor more information visit the Alternative Medicine website. About the Author BURTON GOLDBERG is the founder of Alternative Medicine magazine, the leading consumer publication in the field. He lives in Tiburon, California.MAILE POULS, Ph.D., a clinical nutritionist who specializes in enzyme and nutritional therapy, is the co-founder of the Health Enhancement Center in Santa Cruz, California.GREGORY POULS, D.C., a chiropractor and nutritional product formulator, is co-founder and director of the Health Enhancement Center. His primary research focus is on advancements in clinical nutrition and the effects of human-made chemicals on health and the natural environment. He and Maile Pouls publish the newsletter Your Nutritionist and the website www.yournutrition.com.
Most helpful customer reviews 16 of 16 people found the following review helpful. "Must" reading for the health conscious! Midwest Book Review by Gregory Dietitians Poul, Poul DC and Maile, Ph.D. suggest that "in America, we have an abundance of food, without a underabundance of food." They wrote the supplement shopper to people who might make good choices for supplements to help. Dr. Poul the par stress that "there is no panacea or" super "nutrient that works for everyone all the time." Dietary supplements include vitamins, minerals, herbs, amino acids and other nutrients. They are not drugs and are not currently regulated, but the restrictions on manufacturers claim to treat specific diseases. Individuals often wonder if they have a certain fee, and if so, how much cost. They also have information on other subjects in the supplement, such as artificial colorings or flavorings. Dr Poulsen begins with "A Guide to the nutrients AZ" to describe the nutrients, how and when to take, and what they do in the body Part two is an "AZ of Health Conditions:. Nutrients and herbal medicines" More than 80 diseases and ailments including allergies, diabetes, fatigue, heart disease and thyroid disorders listed. Each contains a full description of the causes, symptoms and treatment recommendations for proper nutrition. This is followed by a list in alphabetical order by brand name for products containing the recommended dietary supplements. Contact information, including phone numbers, are given for each additional manufacturer. In the last part of the book provides information on the use of dietary supplements as preventive medicine. Topics include: brain power, longevity, detoxification and immune support. In his introduction, calls Burton Goldberg readers to "take control of their own health. The tools are simple: eat well, use supplements wisely, do not use prescription drugs (unless absolutely necessary), detoxify, and exercise, "The Supplement Shopper offers readers the information they need to use nutritional supplements, including products from top brands that best suits your individual needs.Sandra I. Smith, Reviewer 2 of 3 people found the following review helpful. Do's and Don'ts for Martin Asina More and more consumers are willing to recognize that medical science can not have the last word on the treatment of common ailments ranging from asthma to allergies. Part of the problem in an explosion of health in a country that boasts the best health care in the world is that many Americans consistently bad choices on dietary supplements , food and medical assistance. Add in the supplement SHOPPER Gregory and Maile Pouls that the fault lies far more in the medicine than with the Powers That laziness or short-sightedness of those who suffer from common diseases in order to overcome this trend in a country where poor health to poor preventable health is excellent, the first Pouls beat that almost anyone can take over the control over his or her own health. To rely only on the advice of doctors is that they believe not enough to simply optimize to health. The first step, which they see is that a prospective patient should doctors as a starting point and not be seen as an endpoint for a health care professional. Alternate health texts, such as the Pouls', then be viewed as a complement or supplement and not substitute for the care. The Poul's writing in a prose that is halfway between the technician jargonese physician in standard medical texts, and what is in the reader's Digest condensation, ensuring maximum understanding of the overall objective reader of this text is to find the right nutritional supplement to a disease clearly identified. Indeed. Most of the book
Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxiic treatment options are lmited."The Health Benefits of Medicinal Mushrooms" describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses.
Amazon Sales Rank: #336765 in Books Published on: 2005-01 Original language: English Number of items: 1 Binding: Paperback 44 pages
About the Author Mark Stengler, N.D., known as the Natural Physician, is the author of "Your Vital Child," "The Natural Physicians' Healing Therapies," and "MaitakeGold 404." Dr. Stengler is a graduate of the National College of Naturopathic Medicine in Portland, Oregon, and he currently practices in La Jolla, California.
Customer most useful reviews 0 of 0 people found the following review helpful. Mainly advertising Trish good for some basic principles and uses the traditional treatment. But the stress in your preferred methods of extracting hot water are so frequent that looks more like a PR piece than something you buy. All 1 reviews ...
We live in a toxic world-and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer-causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help your body protect itself from everyday exposure to toxins.
Amazon Sales Rank: #1113584 in Books Published on: 2005-06 Original language: English Number of items: 1 Binding: Paperback 96 pages
About the Author Shari Lieberman, Ph.D., C.N.C., F.A.C.N., is a nutrition scientist and exercise physiologistg and the Founding Dean of New York Chiropractic College's M.S. Degree in Applied Clinical Nutrition. She is the author of numerous books, including "The Real Vitamin & Mineral Book." James Gormley, is a well-known health and nutrition writer and former editor of "Better Nutrition magazine. He is the author of "DHA: A Good Fat," and his articles have been published in "Delicious Living,""Let's Live," "GreatLife,", and other magazines.
Most Helpful Customer 2 of 5 people found the following review helpful. Detox facilitated by Mr. E. Michael Reese Big Book. Very informative. Our bodies are very complex, and this book makes it easy to understand Detoxificaiton. November 4 people found this review helpful. Gormley and Lieberman-mining team! Dr. Gonzalez Whatever the formula of Dr. Gormley and Lieberman have to do incredibly good health books to keep up! In the world of the toxin, assembled today, how refreshing is that Mr. Gormley should return to give consumers exactly what type and quality of health, strengthening the information they are clamoring for - or should be. See all 2 customer reviews ...
Supplements Exposed: The Truth They Don't Want You to Know About Vitamins, Minerals, and Their Effects on Your Health
What if just about everything you thought you knew about supplements and health turned out to be... absolutely wrong? Nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a "buyer beware" industry.Supplements Exposed strips away layers of deception to reveal the truth about what millions of supplement users each year have taken for granted. For the first time, you will learn how:* Nearly all supplements sold in the United States and the world are synthetics created in pharmaceutical industry labs. As a result, they can be toxic to your health.* There are distinct differences between natural (plant-derived) supplements and synthetic (chemically-derived) supplements and how they each impact your health.* Nearly all medical science studies of nutrients and human health have used synthetics rather than natural nutrients, which throws the accuracy of all negative laboratory results into serious doubt. This provocative book guides you through the minefield of choices you face every time you buy vitamins and minerals. It shows you how to decipher product labels that are otherwise deceptive, how to choose naturally occurring (plant-derived) supplements, why recommended daily allowances spread confusion, and much more.
Amazon Sales Rank: #228879 in Books Published on: 2009-10-20 Original language: English Number of items: 1 Binding: Paperback 223 pages ISBN13: 9781601630902 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
About the Author Brian R. Clement, PhD, NMD, LNC, is codirector of the Hippocrates Health Institute in West Palm Beach, Florida. Dr. Clement, who has graduate degrees in both nutritional science and naturopathic medicine, has spent three decades researching and practicing nutrition. He has traveled to more than 40 countries conducting lectures, seminars, and educational programs on nutrition and health. He has been commissioned by government-supported organizations to organize and direct health programs in Greece, India, Ireland, Switzerland, and Denmark. The author of six previous books, he and his wife live in West Palm Beach, Florida.
Most helpful customer reviews 44 of 48 people found the following review helpful. Everything you thought you knew about food was wrong! By Susan Schenck In this provocative, well researched book, Dr. Brian Clement challenges everything we think we know about dietary supplements. The first myth is that it shows that we have no nutritional supplements, only food. He quotes a U.S. Senate report from 1936 which showed that the Earth is depleted in nutrients, and explains that while organic farming is not enough! He continues to give us the story of vitamin production, and the more you read, the more you realize that it sounds a bit better than the drug companies! Another misconception is that synthetic vitamins are just as natural nutrients, or even more effective or totally absorbed. (! In fact, many vitamins are found in amorphous pots Port) As director of the Institute of Hippocrates, he examined the blood of more than 11,000 customers who used synthetic supplements and has shown this to be true, but here is where it gets tricky Synthetic vitamins may label their products as whole foods or a food source for legal loopholes - while in fact just a base of yeast, bacteria or algae or other food that medium was enriched with synthetic vitamins! Sorry all you network marketers - even multi-level supplements usually come from the same source, same producers of synthetic vitamins. Our best option is to buy "products on the label that its powers or vitamin or mineral nutrients came from" natural power "and on the label, what exactly are these food sources. In addition, products bearing vitamin NOS (naturally present in the standard) logo is safe and guaranteed to have the power to only vitamin comes from real foods, whole "(p 161). Myths are subjected to further studies of vitamin reliable, and are given a list for five reasons. We learn not to trust the label "natural" for what it may contain toxic additives. additives commonly found in dietary supplements contain fillers, binders, disintegrant, lubricant, flavoring agents, coloring agents, preservatives and coating materials. There is a whole chapter about the fallacy of fish oils. Brian says that the fish will be toxic, and this creates pollution lipid peroxide. It's been a lot of propaganda to take fish oil, especially for its benefits DHA (the brain is 60% DHA). I do not agree with Brian that most people their omega-3 from flax seed, chia seeds and nuts to get, and that the body is converted to DHA and EPA, that the brain is so urgently needs people who are over 30 (it unless they have been vegan most of her life), ill, toxic, or have a history of taking medications often have to DHA and EPA directly or --- fish, seaweed or eggs from hens fed flax or chia seeds. A chapter in depth about the role of certain vitamins made available, and another about the most important minerals. Appendix A gives us food sources of these nutrients. These chapters make this book great resource! The end of the book contains information on Codex alarming. My goal (since 1962) was that pharmaceutical companies (December 31, 2009!) To the vitamins again, making them available (except minutes ineffective doses), as prescribed by your doctor. And is likely to become more expensive drugs! Who knows if they are still taking the vitamins NSA? We lose our freedom of health, because the mainstream media (owned by pharmaceutical companies almost) silent about this update: I just saw the author of this book a speech last night. Brian said he just learned that Codex does not, then we will continue to have our supplements and health freedom (relative) for at least 2 years! 7 of 8 people found this review helpful. For those who want the truth about vitamins .... By Cam This book is the best and most factual that I have ever read.
Earl Mindell's Supplement Bible: A Comprehensive Guide to Hundreds of NEW Natural Products that Will Help You Live Longer, Look Better, Stay Heathier, ... and Much More! (Better Health for 2003)
Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.
Amazon Sales Rank: #127613 in Books Published on: 2002-05-21 Original language: English Number of items: 1 Binding: Mass Market Paperback 336 pages
Amazon.com Review The boom in nutritional supplements has been bewildering to most health-conscious people. One camp, made up mostly of traditional scientists and nutritionists, says that supplements are unnecessary, that you can get all the nutrients you need from a well-balanced diet. Then there's the group that says a normal diet can't supply all the super-duper stuff that researchers of varying degrees of credibility discover on a regular basis. Which set is right? Earl Mindell, for one, is solidly in the latter, recommending virtually everything you'll find on the shelves of your neighborhood nutrition store. He answers questions you might have about supplements you've heard of but don't understand, and he explains what all the excitement (if any) is about. From DHEA to cat's claw, bovine tracheal cartilage to chromium picolinate, he endorses all. About the Author Earl Mindell, R.Ph., Ph.D., is the bestselling author of Earl Mindell's New Herb Bible, Earl Mindell's Vitamin Bible for the 21st Century, Earl Mindell's Peak Performance Bible, Earl Mindell's Food as Medicine, Earl Mindell's Secret Remedies, Earl Mindell's Anti-Aging Bible, and Earl Mindell's Soy Miracle. He is a registered pharmacist, a master herbalist, and a professor of nutrition at Pacific Western University in Los Angeles; he also conducts nutrition seminars around the world.
Most helpful customer reviews 17 of 18 people found the following review helpful. Informative reading, candles, sells myth and hype! By Frank de Monbrun (email@example.com) Dr. Mindell handling of the issue of supplements is not only a blanket endorsement of each item available on the shelves of your local health food store. He leads you through an explanation of the appendix with examples and references to germane research (if it publishes any), assessments of the myth and hype surrounding its use, and then give a cautious recommendation to use or well-founded argument for abolition. After extensive research to try on my own, to find the "truth" about dietary supplements, found Dr. Mindell's book is like finding a nugget of gold in the information wilderness. Read and enjoy! 26 of 30 people found the following review helpful. Hmmm. Not so fast. To BookGuy is a source of information is good, but it seems Mindell has not complied with a supplement that will not support one way or another, but with a caveat or two that I was "researching" supplements for a long time, too, but I was with a different interpretation of working as advertised. I would not go so far as to say that this is a "bible". See "Physicians' Desk Reference for Nutritional Supplements" if you want to read the real "bible" of supplements. The PDR does not cut the facts to fit a lifestyle. Do not get me wrong, Mindell is not to deceive, but your medicine cabinet should only be filled with bottles of herbs, vitamins and other things, and his brother, who does not need all these things to live a healthy life. A handful of supplements ... OK, but not all supplements under the sun, trying to be thinner, smarter, sexy, etc. They can not all be good for you, and there are other research claims out there that says that some are not, and can be more harmful than is generally benign, Mindell book for additional drives. If you are not a member of the choir is still reaching for the aforementioned PDR before you jump in. 10 of 11 people found the following review helpful. Valable health information beyond vitamins. By Earl Mindell, DR Schryer is rightly famous for his best selling book, Earl Mindell's Vitamin Bible (currently available as Earl Mindell's Vitamin Bible for the 21st century). Thousands - perhaps millions - of people have their health and even their lives to include the information in Earl Mindell's Vitamin Bible. Dr. Mindell has now written an equally well-written and authoritative book on dozens of dietary supplements that are not typically covered in books on vitamins. Many supplements discussed in this new book - including coenzyme Q10, L-carnitine, and DHA, to name a few - are important to human health as vitamins are If you are seriously interested in learning about the wide range of nutritional supplements that are currently available, I will not be without this book. See all 10 customer feedback ....
Natural Supplements for Diabetes: Practical and Proven Health Suggestions for Types 1 and 2 Diabetes
There has been an alarming icrease in diabetes in recent years-an estimated 20 million Ameicans have diabetes, making it the fifth deadliest disease in the United States. And this epidemic costs an estimated $132 billion in health-care expenditures. Diabetes is influenced by genetics, but a number of other causes, such as obesity, metbolic syndrome, hyperglycemia, and poor diet, can be altered with natural therapies. While insulin and other conventional treatments can help manage diabetes, the therapies outlined in "Natural Supplements for Diabetes" provide safe and effective options for diabetics. This book examines clinically proven dietary strategies and lifestyle changes, including the importance of the glycemic index and fiber for a healthier diet; vitamins with proven benefit to diabetics; minerals, herbs, and othr supplements and nutrients for promoting health; and the benefits of exercise. The book also looks at natural alternatives for alleviating some of the complications of diabetes, such as cadiovascular disease, eye problems, foot problems, kidney disease, thyroid imbalances, and impotence. The science behind the use of specific nutrients is thoroughly documented throughout. "Natural Suppplements for Diabetes" can help you create a program to address diabetes and its complications and improve your health and well-being. Take responsiboilty now to optimally manage-or even prevent-diabetes...for yourself and for your loved ones.
Amazon Sales Rank: #496055 in Books Published on: 2007-09-15 Original language: English Number of items: 1 Binding: Paperback 328 pages
About the Author Frank Murray is a former editor of Better Nutrition, GreatLife, and Let's Live (England), the author or coauthor of 48 books on health and nutrition, including 100Super Supplements for a Longer Life, Ampalaya: Nature's Remedy for Type 1 and Type 2 Diabetes, and Health Benefits Derived From Sweet Orange .A member of the New York Academy of Sciences, Murray received the National Nutritional Foods Association's President Award in 2006. He Lives in New York City.