The latest on vitamins, minerals, and dietary supplements from America s food and nutrition experts. Seven of 10 Americans use dietary supplements occasionally, but there are still many questions about whether we truly need them for good health. Vitamins, Minerals, and Dietary Supplements can help you determine if you need supplements and which ones. This handy pocket guide will tell you which nutrients you need most depending on your age, habits, and health and show you how to get them from the foods you eat every day. You ll also learn what to look for on supplement labels and how to evaluate nutrition claims.
Amazon Sales Rank: #2325818 in Books Published on: 1999-01-06 Original language: English Number of items: 1 Dimensions: 8.38" h x .27" w x 5.50" l, .23 pounds Binding: Paperback 112 pages ISBN13: 9780471347491 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
From the Back Cover The latest on vitamins, minerals, and dietary supplements?from America?s food and nutrition experts. Seven of 10 Americans use dietary supplements occasionally, but there are still many questions about whether we truly need them for good health. Vitamins, Minerals, and Dietary Supplements can help you determine if you need supplements?and which ones. This handy pocket guide will tell you which nutrients you need most depending on your age, habits, and health?and show you how to get them from the foods you eat every day. You?ll also learn what to look for on supplement labels and how to evaluate nutrition claims.