A baby boomer turns fifty years old every seven to ten seconds. Moreover, people over age fifty make up one-third of the adult population. In the next twenty years, that number will increase substantially. Preserving and enhancing mental functions or cognition, is critical to everyone, but especially to the many millions on the "other" side of forty. Remembering and forgetting are normal parts of evryday life. But what about when we get older? Is losing our memory an inevitable milestone in aging? Absolutely Not! As you'll learn in "Health Benefits of Phosphatidylserine (PS)," there are a number of things we can do to fend off memory decline and preserve the health of our brains-including proper diet, physical activity, and supplementation with memory-boosting supplements, such as phosphatidylserine, or PS for short. PS is essential for positiviely influencing the brain chemicals that pass messages from one brain cell to another. Although phosphatidylserine appears almost everywhere in the human diet, it is virtually impossible to take in enough PS from foods to benefit brain health. Backed by impressive research, supplemental PS makes getting enough of this vitl substance easy and convenient. This book tells you exactly what you need to know to make PS work for you. Don't wait around for age-related memory impairment or cognitive declne to come knocking on your door. You can start boosting your brainpower simply by reading this informative and enlightening book.
Amazon Sales Rank: #2351051 in Books Published on: 2004-12-15 Original language: English Number of items: 1 Binding: Paperback 28 pages
About the Author James Gormley is a well-known health and nutrition writer and former editor of "Better Nutrition Magazine." He is the author of "DHA: A Good Fat," and his articles have been published in "Delicious Living," "Let's Live," "GreatLife," and other magazines. Shari Lieberman, PhlD., C.N.S., F.A.C.N., is a clinical nutritionist based in New York City, and a faculty member of the University of Bridgeport School of Nutrition. She is a member of the Amrican Preventive Medical Association and the New York Academy of Science. Dr. Lieberman is also the author of "Dare to Lose," and "The Real lVitamin and Mineral Book."
Most helpful customer reviews 6 of 7 people found this review helpful. Gormley is certainly the health of the brain of the Lord! By Dr. M. Gonzalez Gormley still an excellent book has provided very clear and easy to read yet impeccably well the benefits documented stimulate the brain of a good fat, phosphatidylserine, or PS. This is a "PS", but should be at the top of the list and do not look down! Thank you. Read 1 comments ...