• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format • Useful, little-known, important information “Of Special Interest to Women” in every entry• Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life• An overview of the state of women’s health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources• And more.
Amazon Sales Rank: #1318631 in Books Published on: 2008-12-30 Released on: 2008-12-30 Original language: English Number of items: 1 Dimensions: 1.10" h x 4.20" w x 6.70" l, .35 pounds Binding: Mass Market Paperback 320 pages
From the Back Cover Which natural supplements can help me treat my PMS symptoms? My migraines? My urinary tract infection? My stress incontinence? How much do I need? Which foods are best for me today and for different stages of my life? How can I create my own personal supplement program?Learn the facts—and find out how to manage, treat, and improve your health naturally—with A Woman’s Guide to Vitamins, Herbs, and Supplements• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format • Useful, little-known, important information “Of Special Interest to Women” in every entry• Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life• An overview of the state of women’s health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources• And more.GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER!
Most helpful customer reviews 0 of 2 people found the following review helpful. Vitamin Guide By C. R. BORUM Although this book is educational, it was not as helpful as I would have liked it to be. It does answer a couple of my questions that I had but not all. See all 1 customer reviews...