Super Supplements for Skin, Body & Mind: How vitamins, minerals, antioxidants and herbs can make you look, feel and think young

Super Supplements for Skin,Body & Mind is a book on supplements - vitamins, minerals, antioxidants andherbs.¿ Yet, it is different from otherbooks on the same subject, and it stands out as a unique nutrition book. Why? The book's language is clear and easy to understand.¿ Scientific words are explained in simple English terms. The book uses the "question and answer" style, targeting all questions that might be on the reader's mind. Besides discussing all the vitamins and minerals that most books always talk about, Dr. Santina's book includes a comprehensive section on the most known and recently discovered anti-aging, anti-disease antioxidants. Another section is dedicated to the discussion of 15 healing herbs chosen for their immune, vision, skin, and body health-promoting powers.¿ Each herb's history, main benefits, recommended dose, contraindications and ways to use are thoroughly discussed Footnotes, tables and a glossary of medical and nutritional terms are used for more clarification. The book targets, not only general health issues, but also skin, vision, and brain health as well. The book is written by a professional skin specialist and holistic nutritionist after years of extensive research Although a factual work, it is very interesting and reads like a novel.

Amazon Sales Rank: #3362897 in Books Published on: 2004-05-10 Original language: English Number of items: 1 Dimensions: .63" h x 6.00" w x 9.00" l, .91 pounds Binding: Paperback 280 pages

About the Author Dalia Santina, Ph.D., is a licensed aesthetician, nutrition consultant, aromatherapist and iridologist. She earned her doctorate in Holistic Nutrition from Clayton College of Natural Health. She is a leading national and international writer and a skin and nutrition consultant. Years of experience in running her successful skin-care business "Dalia's Skin Club", led to her publication of "Holistic skin is...IN" and, now, "Super Supplements for skin, body & mind". Dr. Santina has been a welcome guest on KDOCTV and BBC radio. She has been featured in some of the most prestigious skin care and fashion publications including Skin Inc., and Dermascope magazines. She is listed in Marquis who's who for the years 2002 and 2003. Dalia Santina will continue her contribution to the field of beauty and nutrition.