To the surprise of many people, several pounds o "good" bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection. In this concise book, Dr. Earl Mindell explains the many health benefits of probiotics-and how to use them to enhance health.
Amazon Sales Rank: #2184178 in Books Published on: 2004-05 Original language: English Number of items: 1 Dimensions: .22" h x 3.82" w x 8.56" l, .18 pounds Binding: Paperback 92 pages
About the Author Earl Mindell, R.Ph., Ph.D., is an internationally recognized expert on nutrition, drugs, vitamins, and herbal remedies. He is the author of "The Vitamin Bible for the 21nst Century," "Prescription Alternatives," and many other books. He is a registered pharmacist, master herbalist, and a professor of nutrition at Pacific Western University.
Most helpful customer reviews 2 of 3 people found the following review helpful. probiotics guide By sally I love the size loaded with usable information to share with others. I keep it in my purse for now, until I've shared it with those who may benefit(which is everyone I know!) See all 1 customer reviews...
User's Guide to Probiotics: Learn How "Healthy Bacteria" Can Help You Fight Infections and Restore Your Health (Basic Health Publications User's Guide)
Better Bones, Better Body : Beyond Estrogen and Calcium
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
Amazon Sales Rank: #50069 in Books Published on: 2000-04-01 Original language: English Number of items: 1 Dimensions: 1.16" h x 5.42" w x 8.56" l, 1.15 pounds Binding: Paperback 400 pages
About the Author Susan E. Brown, Ph.D., a medical anthropologist and certified nutritionist, directs the Osteoporosis Education Project/Nutrition Education Consulting Services.
Most helpful customer reviews 159 of 160 people found the following review helpful. Better Bones, Better Body: Beyond Estrogen and Calcium By A Customer Dr. Susan Brown is an anthropologist who notes dietary and lifestyle differences in Western countries, which exhibit widespread osteoporosis, and Asian countries, where this disease and various problems (including menopausal discomforts) seem rare. She emphasizes that osteoporosis is not a normal aging process nor a strictly female malady. She explains that the building and breakdown of bone is a continual process intimately related to many body processes. She lucidly details the mechanisms of this "bone remodeling." She discusses risk factors for osteoporosis: heredity, body type, sedentary lifestyle, SAD (Standard American Diet), endocrine imbalances, and hormonal disturbances (abetted by tubal ligation, hysterectomy, ovarectomy). Brown notes early signs of trouble in small items like weak fingernails, irregular periods, excessive plaque formation, leg cramps at night, lower back pain. She advocates various modalities to reverse osteoporosis by whole body approaches involving maximizing nutrient intake, strenghtening the disgestive system, and developing an alkaline diet. She cites specific studies on progesterone (Dr. John Lee) and nutritional supplements (Dr. Guy Abraham) and exercise (Dr. Dalsky). This book is clear enough for the layman with ample references for the professional. The book gives you insight to what is happening inside your body and how you can take steps to stop or reverse osteoporosis. Dr. Brown's "whole body balance" approach will have you stepping out, enjoying veggies, and learning about soy and progesterone on the way to stronger bones. 80 of 80 people found the following review helpful. Buy it. Read it. Regain your life. By A.D. Thump I purchased this book because five doctors, one who was a Bone Specialist in a revered Boston hospital, first told me my osteoporosis was arthritis, and when I (not them) insisted on a bone scan, the diagnosis changed, and they told me, "learn to live with it. Look how old you are," followed by a kind smile, pat on the forearm, and perscription for Fosamax, which is a drug that should not be taken with your eyes closed. Your bone density will remain the same, but the drug always leads to more brittle bones and it blocks your body's ability to rebuild bone 100%. Within two and a half weeks, the drug gave me shocking side effects, and I was told, "that can't be from Fosamax," an answer that was condescending, cavalier, and WRONG. I was in my late fifties, unable to walk without painful limping, or remain upright more than four hours at a time. Desperate, I surfed the internet for information, and found many sources, including this miracle book. I discovered that my myriad symptoms were all bone related (headaches, gall stones, kidney stones, leg cramps, joint pain, bone pain, etc.) and not one of those doctors knew it, or at least did not acknowledge the condition. My diet was always healthy, but now it is mega bone healthy, which includes foods I never would have guessed (a tiny example: yams, watermelon - yes. Cheese - not necessarily.) That along with changing when I eat (suggested in the book) and accupuncture for bone pain, has restored my vitality, and allowed me to reclaim a productive future. Amen. 53 of 54 people found the following review helpful. Full of Hope By A Customer I felt pretty "down" after receiving a diagnosis of osteoporosis. After reading this book from cover to cover I realize all the things I should have been doing--and not doing. I liked the clear explanations about supplements, alkaline diet, and weight bearing exercise. I'm following the directions, and I'm full of hope. Also I'm ordering four more copies to give to my daughters and daughters-in-law. I want them to avoid that dreaded diagnosis.KCT. Florida See all 11 customer reviews...
Pharmacy Law: Textbook & Review
A concise review of pharmacy law -- ideal for coursework and MPJE® exam prep! This accessible, real-world guide gets you ready for the practice of pharmacy, while giving you the proper training to be compliant with the law. To that end, the book expertly covers relevant laws, rules, and regulations, and it highlights the distinctions between state and federal law where appropriate. In no other reference can you find such a succinct, yet thorough, review of the full range of federal pharmacy laws, including the Controlled Substances Act; the Food, Drug, and Cosmetics Act; the new Dietary Supplement Health Education Act; the FDA Modernization Act; and the Medicare Modernization Act. Features:
Amazon Sales Rank: #757216 in Books Published on: 2007-11-08 Original language: English Number of items: 1 Dimensions: .54" h x 7.43" w x 9.19" l, 1.10 pounds Binding: Paperback 416 pages
Review "...this book offers concise information and a CD of practice test questions, a great tool for preparing for the boards. 3 Stars."--Doody's Review Service (Doody's ) About the Author Debra B. Feinberg, RPh, BS Pharm, JD Executive Director New York State Council of Health-system Pharmacists Associate Adjunct Professor, Jurisprudence Albany College of Pharmacy Albany, NY
Most helpful customer reviews 9 of 9 people found the following review helpful. OK study guide for MPJE but misinformation and some errors on sample questions By Coopsmama I have been using this book and the Reiss/Hall pharmacy law book and have to say, this one was not as useful. The questions in the back are not really similar to the kind of questions you get on the MPJE (in my opinion) and there was an entire section in the CSA section that was completely contradictory to the information on the DEA's website...for example, this book says that oral prescriptions are permitted for schedules III-V ONLY in emergency situations...then goes on to cover the same thing that CII oral "emergency" prescriptions require. When I looked this up in the other book and on the DEA's website of prescription requirements, it is stated that all III-V substances may be communicated orally, in writing, or by facsimile to a pharmacist, and may be refilled if so authorized on the Rx or call-in, without the stipulation of an "emergency situation." Due to this type of misinformation I would not recommend the book to anyone. They even have some answers in the back that are completely incorrect. 3 of 3 people found the following review helpful. I did not feel prepared By B. R. Riesch Well, after reading this book (some sections more than once), and taking numerous practice exams on the accompanying cd (and passing them consistently), I took the MPJE. I am not sure, but I doubt I passed. While the book was quite readable, and better than nothing, there are errors and omissions. Some exam questions were clearly incorrectly graded. Some info in the book was clearly wrong, and answering questions on the MPJE based on erroneous information is a dangerous thing. There may be errors beyond the ones I was able to identify myself, and these errors may have cost me points (I need EVERY one!!!!). Assuming I failed, I have ordered and will read the Barry Reiss book next and try again. 1 of 1 people found the following review helpful. Good Review By Lisa I thought this was a really good review of federal law. The quiz questions were really helpful. I just studied this and the FAQs on my state's board of pharmacy and passed MPJE with a 91. See all 4 customer reviews...